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Thursday, April 29, 2010
Massage Fosters Healing in Bereaved Relatives
The study included 18 people, aged 34 to 78, who'd just lost a relative to cancer. They were offered a 25-minute hand or foot massage once a week for eight weeks and could choose whether to have their massages at home, work or in a hospital.
Nine participants chose foot massage, eight chose hand massage, and one had both types of massages. Only three had previously received a soft-tissue massage.
"Soft-tissue massage is gentle, but firm. This activates touch receptors, which then release oxytocin, a hormone known for its positive effects on well-being and relaxation," study lead author Dr. Berit S. Cronfalk, of the palliative care provider Stockholms Sjukhem Foundation, said in a news release. Read more...
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