Tips for Asthma patients -Rescue diet
Ayurveda classifies asthma as an acutely kaphic disorder brought on by excessive mucous and phlegm.
The remedy: Honey, the best anti-kaphic elixir known to man. Packed with subtle alcohols and ethereal oils, honey drains mucous from the respiratory passages and eliminates it from the lungs.
The ancient vaids actually believed that when an asthmatic patient so much as inhales the air above a pot of honey, his breathing becomes easier.
Apart from this rather romantic tip, avoid mucous forming foods like rice, wheat, yoghurt , bananas, nuts and all dairy products, especially ice cream and cheese. Read more...
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