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Monday, September 26, 2011
Chips, Fries, Soda Most to Blame for Long-Term Weight Gain
Inadequate changes in lifestyle factors such as television watching, exercise and sleep were also linked to gradual but relentless weight gain across the board.
Data from three separate studies following more than 120,000 healthy, non-obese American women and men for up to 20 years found that participants gained an average of 3.35 pounds within each four-year period -- totaling more than 16 pounds over two decades. Read more...
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